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Recipe: Organic Beef Stew for the Family by Sinda

Recipe for Organic Beef Stew. Makes plenty to serve 4 for Dinner and then Freeze the rest for another full meal.

1 lb of chopped beef stew meat

2/3 bag of baby carrots halved

2 Boxes of Organic beef stew (no low sodium)

Mixed heirloom and min tomatos halved

2/3 lb of red potatos chopped small

Add pinch of salt, pepper and adobe all purpose seasoning

Slow cook for 6 hours. Occasionally use potato masher to mix and mash.

Make brown rice and serve over 1/2 cup brown rice per serving. Enjoy!

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