Sinda Anzovino Enterprises

Tranforming lives physically, mindfully and emotionally!

I'm so excited to begin taking on Health Coaching Clients in my home (WP or at ShamathaYoga Studio in Stamford, CT)

Investment is $50/30 minutes

$100/ 10 hour session

So exciting! Subscribe to my New Email List and receive your FREE Email Gift. You will be in the know of all the goodies and events to come!!!
http://eepurl.com/cyxcf1
Love always, Sinda 🙏🏻❤

One of the first big lessons I've gained is the focus on what is called Primary Foods at IIN as a Health Coach. This means that we don't just leave our focus on nutrition because even with a great diet, if the rest of your life is stressful or messy it's not going to help you lose weight or make you healthier. Primary Foods of Life are: Spirituality, Career, Physical Activity and Relationships. All of this is a part of Health Coaching along with nutrition. Your Health Coach, is a guide, support, someone who holds you accountable, who listens and helps you arrive at your own truth.