Sinda Anzovino Enterprises

Tranforming lives physically, mindfully and emotionally!


view:  full / summary

Sinda's Superfood Avocado Sandwich!

Posted on April 24, 2017 at 1:40 PM Comments comments (3)

First 2 slices of fresh flax seed bread sliced (I get mine at Whole Foods)

Chipotle mayo (whole foods has a good one)

1 tsp of Spirulina (spread into mayo)

1 tsp of black raw chia seeds

1 avocado sliced

Put your second slice on, cut in half and enjoy! yum

Recipe: Organic Beef Stew for the Family by Sinda

Posted on February 16, 2017 at 3:25 PM Comments comments (0)

Recipe for Organic Beef Stew. Makes plenty to serve 4 for Dinner and then Freeze the rest for another full meal.

1 lb of chopped beef stew meat

2/3 bag of baby carrots halved

2 Boxes of Organic beef stew (no low sodium)

Mixed heirloom and min tomatos halved

2/3 lb of red potatos chopped small

Add pinch of salt, pepper and adobe all purpose seasoning

Slow cook for 6 hours. Occasionally use potato masher to mix and mash.

Make brown rice and serve over 1/2 cup brown rice per serving. Enjoy!

Get on my Awesome Email List- Freebies to come!

Posted on January 22, 2017 at 9:45 AM Comments comments (0)

So exciting! Subscribe to my New Email List and receive your FREE Email Gift. You will be in the know of all the goodies and events to come!!!

Love always, Sinda ����❤